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A Suicide Note of Hope: More Than a Memoir, by Hank McGovern
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In A Suicide Note of Hope, I document an adventurous and traumatic memoir characterized by empowerment, inspiration, transformation, and humor. In "Goodbye", I begin the note and describe the precipitator, a bogus charge of sexual harassment made against me that was published in the Washington Post. In "Early Years: Chaos, Trauma, and Adventure", I describe a childhood fraught with pain, beginning at age 3 when my mother "fell" down the steps, broke her neck and died. Subsequently, I had repeated rejections, being moved around so often that I lived in 10 different homes with that many sets of parental figures. A soft humor can be felt in my embrace of these younger years. In "Death Kisses and Transformations", I reflect on numerous times when I came close to death and quote William Blake, "When one kisses death, life becomes infinitely sweet." I ultimately conclude poetically, "Death is my best friend. It reminds me to enjoy life more each day." The reader can learn about a number of self-help skills from meditation and assertive behavior to cognitive skills and self-hypnosis that I have used to struggle through an adult life with a flimsy childhood foundation. My accomplishments in marathon running and triathlons and one about my evolution in religion and spirituality top off efforts to empower and transform myself in order to transcend the vestiges from childhood. The reader can learn useful skills and receive inspirational ideas for transformations.... A salient feature of this work includes the potentially lifesaving reframe of suicidal thoughts as a good thing and not a bad thing; they are signals that something in one's life does need to die. It's just not the person who needs to do so. With the death a new and beautiful life can be born. Please read it with love.
- Sales Rank: #2035171 in Books
- Published on: 2016-01-13
- Original language: English
- Dimensions: 9.02" h x .56" w x 5.98" l, .81 pounds
- Binding: Paperback
- 246 pages
Review
KIRKUS REVIEW
KR
"The author artfully uses the dramatic frame of a suicide note and a tumultuous, well-drawn childhood to take readers through his quest for meaning, peace, and balance...His encapsulations of various therapies, particularly rational emotive behavior therapy, are soulful and illuminating, and emphasize the power of practical, positive action and behavior...Overall, this is an evocative, intriguing, self-exploration...sometimes overwhelming, yet compelling..."
Recommended by the American Association for Suicidology
Most helpful customer reviews
0 of 0 people found the following review helpful.
It's a gutsy thing to write so openly about a ...
By Amazon Customer
It's a gutsy thing to write so openly about a subject that is so taboo. Maybe if more people were willing to be as honest as he is in this book, more suicide notes would end this way. A Suicide Note of Hope should be on everyone's reading list.
EClayton
3 of 3 people found the following review helpful.
It is a cool blend of story telling
By Rob Davis
Author Hank McGovern exceeded expectations in the release of his new book. It is a cool blend of story telling, perception, wit, intellect and of his new found enlightenment. It is a treasure trove of life's ups and downs. Hank tackles life's ebb and flow which he now shares with the genuine skill of a writer who has "been there,and done that"!!! Read, enjoy, grow! Rob Davis
1 of 1 people found the following review helpful.
Hope for Reducing Suicide's Toll
By skye1298
Hank's memoir is truly "more." It is engaging and enlightening. His wry humor infuses his tragic early life story, and empowers his account of emergence into a life of purpose. Anyone who has struggled with suicidal thoughts, or has experienced the aftermath of a suicide, will learn a great deal. Powerful tools are revealed for those who work in suicide prevention, or for those who simply desire self-improvement and an enhanced awareness of their life's potential.
Amelia Bland Waller
Elk Creek, Virginia
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