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The Music Inside: Inner Techniques to Tap Into Your Potential, Change Your Beliefs and Create a Fulfilling Career, by Jenny Clift
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Are you in the wrong job?
Do you feel fed up and frustrated?
Wondering how to move forward or who to turn to for help?
This thoughtful and yet practical book will help you start changing on the inside, take action, make outside changes and feel great about the results and yourself.
Maybe you know what you really want in your career and your life but don't see how to get there? Are you tired of being told to 'follow your bliss' when you don't even have a clue as to what that is?Either way you are not doing what you love. You may even believe that you aren't good enough, you don't deserve more or you might upset other people if you try to change the status quo.
A few years ago I was coming up to my 50th birthday, spending all my time and energy in a job that didn’t fulfill me. As a classically trained violinist I knew what I really wanted to do was be up on stage sharing my music. I had tried to move into performing several times, had even had some outside success, but I was still full of self-doubts and insecurities on the inside.
I realized I had to make changes 'from the inside out' if they were to stick.
Luckily, this was when I discovered EFT, a kind of healing modality, sometimes described as 'acupuncture without the needles'. Through that I began working with a life coach who helped me to change many of the self-beliefs and blocks that were keeping me stuck. I also started meditating, as well as developing certain writing exercises. These enabled me to begin taking courses in goalsetting and planning as well as stage presence and video makingI started taking action based on this new knowledge and found myself achieving more and living much more 'on purpose'.
From my experience this book was born. Just as I did, whether you are a musician like I am or not, you will:
- Discover what you are passionate about.
- Learn about EFT, what it is and how it works and how it can benefit you.
- Change your 'limiting beliefs' to 'liberating beliefs' - 13 common beliefs which keep us stuck and how to reframe them into beliefs that work for us and not against us.
- Learn how to form a regular meditation practice and discover the enormous benefits that come from this timeless technique.
- Use writing exercises such as gratitude lists and lines, 'intentioning' and keeping a daily log.
- Create goals, make a workable 1 Year Plan, and daily, weekly and monthly activities to help you move forward towards those goals.
- Access outside help including finding the 'perfect life coach'.
By following the advice in this book you will find yourself starting to move forward, painlessly, without having to change people or circumstances outside yourself and seeing how things start to gather momentum.
In order to help and motivate you further on your journey to reveal YOUR ‘music inside’, I have created many FREE RESOURCES , including:
- the Audio book version read by me, the author,
- Mp3s of my music,
- a video explaining EFT
- and many PDFs including a 21 Day Meditation Plan, a 21 Day Tapping Plan, and a 1 Year Plan as well as others to complement the exercises in the book.
What's stopping you from improving your life - especially your job - starting now, making real changes and feeling great about them?
Scroll to the top and click the 'Buy Now' button.
- Sales Rank: #373122 in eBooks
- Published on: 2016-01-30
- Released on: 2016-01-30
- Format: Kindle eBook
Review
''A fantastic guide...even though many of these tools and suggestions have been offered before, Jenny's unique way of sharing them is going to be the best way for many people to receive them.''- Brad Yates, C, Ht. Author of 'The Wizard's Wish', coauthor of 'Freedom at Your Fingertips'. bradyates.net ''As a meditation instructor and personal development coach myself I am always pleased to see a new book come out which talks about these subjects in an accessible and well-constructed way.I wish her great success with her book which I think will benefit many people.''- Linda Hall. Personal Development Coach & Meditation Teacher. ResourcfulnessMeditation.com''A soul-touching must-read book! Jenny Clift's words will make your heart sing & move you powerfully forward.'' - Erica Ross-Krieger, MA, BCC. Board Certified Business & Wellness Coach/Certified EFT Practitioner''As a performing musican myself I could relate very strongly to the author's experience and I welcome her book and the many solutions she offers to the challenges that following such a career bring.''- Cristina Cavalli. Pianist. cristinacavalli.com''I'm confident that it will become a book that changes countless lives, much in the same way that Julie Cameron's book 'The Artist's Way' has done for millions of people.'' - Berta Bauer. Lighthouse Coaching and Retreats.
About the Author
Jenny Clift is a professional freelance violinist who currently lives in Madrid, Spain.
She works (plays!) with several different symphony orchestras, and with her violin and guitar duo, the Laurus Freestyle Duo, as well as making CDs, recordings, Youtube videos and online courses.
Having successfully moved into performing, after many years of working as a teacher, she felt inspired to write a book about how, with the help of inner techniques such as EFT and meditation, she managed to make that change into what she really loves to do.
She now writes articles, courses and offers coaching to help others (whether musicians or not) achieve the success that they desire.
You can find her at her author website jennyclift.com, her musician website jenniferclift.com, on Facebook and on Youtube.
Most helpful customer reviews
7 of 7 people found the following review helpful.
5 Star, without a doubt
By Shaun Green
Although the author is an accomplished musician with a vast body of work to her name, by writing this, her first book, Ms Clift has created an invaluable tool for my own use to really look at my life, my dreams and my accomplishments. With this book, I've started to step forward and look for the music, (the voice, the person, the always wanted to be), that is inside and which I now feel, has been asking to be found.
It's a beautifully written work that starts with the authors early life, her lost dreams, the nurturing of inner fears and recurrent memories of failure and "if only's". This part is a deeply personal account and is painfully honest and at times heartbreaking to read. The author then moves quickly on to her way of not only dealing with these doubts and self inhibitions, but learning to overcome and master them to the point where the author feels empowered and in control of her own future direction and happiness. This is an account of the authors life on full show, warts an' all, in a humorous, honest and moving way.
The passion for her music and her latter belief in her dream being attainable, pours out of the pages. And this enthusiasm for life and bringing out "the music inside" of oneself is contagious.
From her early years of fear of change, she moves on to the introduction in her life of EFT and other spiritually enhancing methods (Affirmations, gratitude, forgiveness, meditation etc.) Ms Clift describes a life of reaching for dreams, self belief and attaining her goals. The changes the author experiences are amazing and I for one plan to follow up the advice given on Tapping. Listing her own fears as examples of what she personally had to deal with, the author breaks these down to show how they were overcome.
I find this book totally inspiring, and the advice to listen to the inner music and not the voice inside your head is so perceptive. I feel this is an invaluable book and great value for any money with a heap of audio bonuses inc an MP3 Audio book read by the author.
3 of 3 people found the following review helpful.
I felt myself carried along as though aloft the most beautiful violin concerto
By Cassandra Gaisford
Jenny is a gifted musician and a natural storyteller. she writes, as she plays, with sensuality, beauty, humility, and grace.
Her life story enchanted and enraptured me from the beginning. I felt myself carried along as though aloft the most beautiful violin concerto. I forgot that this was a book about following your bliss, and overcoming fear - although the points were never lost.
As a holistic psychologist, counsellor and recovering perfectionist I fully endorse the techniques the author shares. I encourage, as Jenny does, anyone who feels trapped in a life or career they no longer want, and for whom unhelpful beliefs and past hurt and saboteurs may be keeping them stuck, to be open-minded and experiment with both cognitive and spiritual approaches to healing. The Music Inside spoke to me on so many levels.
Jenny's former tutor at Trinity, Mr Katona, sounds like a cold and cruel person. Yet, by telling her to strip all the music out and begin again Jenny has, through her own struggles to find herself again, refound her gifts and also her purpose - to help others reclaim their authentic selves and sing again.
This is a powerful memoir of healing. Through books (bibliotherapy!), EFT, Law of Attraction principals, Esther Hicks and spiritual channeling, therapy and journalling...and music...Jenny courageously and honestly and passionately shares her journeyed back to her fearless and authentic creative self.
This is an engaging and inspiring story about letting go, acceptance, love and working with energy and intentionality. A great resource for anyone wanting to let go of the past, disempower crippling beliefs, overcome anger or anything holding them back.
Unexpectedly I I found myself thinking about dreams left unfulfilled, slaughtered by criticism and opinions about technique etc I mistakenly gave too much power. I'll call them my "Mr Katona's." So I'm going to do a "Jenny" and feel the fear but love my joys anyway! In particular I'm thinking of a romance novel I began over a decade ago, I titled Music For My Soul...a love story (at the time) inspired by a passionate encounter with a violinist in Venice!!!
Jenny Cliff leads the way - showing you how to live and work with joy, happiness and purpose. And lots, lots more. Highly recommended!
3 of 3 people found the following review helpful.
In this book you’ll learn how to summon your sidelined dreams back into your life to live purposefully and fulfilled .
By Berta Bauer, Lighthouse Coaching and Retreats
As a personal coach and practitioner of meditation, yoga, and mindful living, I look forward to sharing ‘The Music Inside’ with my clients and friends. I’m confident that it will become a book that changes countless lives, much in the same way that Julie Cameron’s book ‘The Artist’s Way’ has done for millions of people.
In ‘The Music Inside,’ Jenny Clift shares how she, at age 48, decided to stop living her comfortable and unfulfilled life and pursue her dream. In it she imparts not only how she made achieving her dream happen, Jenny provides the steps so anyone can claim their dreams. She presents readers a huge resource section so they may delve deeper into ideas and methods that resonate with them.
‘The Music Inside’ is a great book that reminds us of what we came here to do in our life. It’s written with a humorous pitch and a “get on with it” punch. Included are an abundance of focused exercises and practices Jenny used to release her resistance. She encourages readers to perform these exercises to release their resistance that blocks them from living fulfilled lives.
It doesn’t matter if you are retired, nearing retirement, or in the middle or beginning of your career. It doesn’t matter if you are still wondering what you want to do when you grow up! It doesn’t matter if you’ve already lived a purposeful life, we humans always have more to experience, accomplish, and give. ‘The Music Inside’ can help you discover or re-discover your gifts and help you take the steps to accomplish living and sharing them.
After I finished reading ‘The Music Inside’ and began to practice the exercises, I rediscovered a few dreams of mine that I have planted on the sidelines for “after I get this project done.” My projects, albeit small, have kept accumulating while my dreams watch me stay busy as I move project after project to the front of the line. If your dreams sit on the sideline with diminishing faith that they’ll get in the game of your life, ‘The Music Inside’ by Jenny Clift guides you to reclaim and live your dream; the dream that fulfills your purpose on this earth.
Berta Bauer, Author & Personal Coach, Lighthouse Coaching and Retreats bertabauer.wordpress.com
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